Perhaps you have heard about the importance of good oral health from your dentist and other healthcare providers. Good oral health is essential because it not only prevents diseases but also enables the body to have a strong immune system that can fight off bacteria and viruses.
And, you may see some negative consumer reviews on Prodentim or sweets products, but don’t let those stop you from buying because they might actually be good for you.
Here are reasons why you should start buying sweets as an oral supplement:
Helps Fight Bad Breath
Poor oral hygiene often leads to bad breath, which can cause a lot of embarrassment, especially in public. Fortunately, sweets and desserts can fight bad breath. For example, citrus, which is commonly used in baking and desserts, has antibacterial properties, which can help fight bad breath.
Additionally, sweets are often made with baking soda, which is a natural breath freshener.
Fight Cavities and Gum Disease
Sweeteners like sorbitol and xylitol are often added to sweets and baked goods because they are excellent at fighting cavities and gum disease. These sweeteners are naturally found in fruits like apples and pears, but are also added to many sweets because of their tooth-friendly properties.
If you’re buying sweets and baked goods with these sweeteners, you’re not only reaping the benefits of fibre, but also the protective effects of sorbitol and xylitol.
Vitamin D for Better Immunity
Vitamin D is not only important for good bone health, but also for boosting immunity. If you’re not getting enough of this vitamin, your immune system will be significantly weaker, making you more susceptible to diseases. Fortunately, many sweets, especially milk chocolate and other types of chocolate, are rich in vitamin D.
Other Foods that Help Keep Your Teeth Healthy
Other foods that can help keep your teeth healthy include apples, strawberries, carrots, and spinach.
These foods are high in vitamins, minerals, and other nutrients that are beneficial for dental health. Specifically, apples and strawberries are high in vitamin C, which helps prevent gum disease.
Carrots are high in vitamin A and beta-carotene, which help keep the gums healthy and prevent bacteria from growing. Spinach is also high in vitamin A and C as well as iron; all of which are beneficial for dental health. These are only some of the foods that can help keep your teeth healthy and your dentist happy.